HELPING ATHLETES

 RISE

WORLDWIDE

ISSA Certified Personal Trainer

Body Building Specialist 

 Glute Specialist 

Nutritionist  

Mental Health Baller 

Must Read Testimonial

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​HELPING

ATHLETES RISE

WORLDWIDE

ISSA Certified Personal Trainer 

Body Building Specialist I Glute Specialist 

Nutritionist 

Mental Health Baller 

Must Read Testimonial
SWOL: Body, Mind, Soul 

I STRIVE TO HELP ALL MY ATHLETES EXPERIENCE THE BREAKTHROUGH MOMENTS WHEN HARD WORK, AND PERSEVERANCE OVERCOME ALL SELF-DOUBT, FEAR AND OPPOSITION.  YOUR POTENTIAL IS UNLIMITED.  GO BE GREAT!

YOU WERE NOT CREATED TO BE AVERAGE.  NEVER EVER, EVER SETTLE.

CHANGE YOUR BODY,

CHANGE YOUR LIFE

Improve Your Agility, Strength & Stamina

Minimal Equipment, Maximum Output

CHANGE YOUR BODY, CHANGE YOUR LIFE

Improve Your Agility, Strength & Stamina

Minimal Equipment, Maximum Output

FOR BEGINNERS

(ATHLETES-IN-THE-MAKING)

FOR INTERMEDIATE & ADVANCED ATHLETES

(badass babes with a NEVER-SETTLE mentality)

Our Jam at BODY BY Jbae 

is to help you cherish & challenge your body in equal measure. 


Built on a platform of self-love rather than self-loathing with a focus on what you have to GAIN (strength, energy, wellness, vitality, self-esteem, personal power) as much as what you have to lose (inches, weight)


WE OFFER THE FOLLOWING PROGRAMS:

BBU